Germogliamo - Pink Lentils

  • PRODUCT: 35716
€ 3,90
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Seeds for organic sprouts Pink Lentil

The Organic Pink Lentil seeds for sprouts produced by sprouting are a selection of the best seeds checked one by one, to offer delicious and always fresh sprouts. The crops from which they come are under organic farming, therefore no pesticides and synthetic fertilizers are used, moreover, the seeds do not undergo any post-harvest treatment. Each batch is analyzed to ensure food safety and to exclude the presence of pathogens. Each batch of these sprouting seeds has been tested for high germination rates. These seeds are excellent for enriching first and second courses, or to make even the simplest of salads super.

Characteristics of the seeds for Organic Pink Lentil sprouts

The seeds are specifically dedicated to the production of sprouts, and have the following characteristics:

  • Product: Pink Lentil seeds
  • Soaking: 8/10 hours
  • Germination time: 2 days
  • Light: Indirect
  • Weight: 180g
  • Sprouter: 3 Levels

Properties of pink lentil sprouts

  • Lentils are the seeds of a leguminous plant known and cultivated since ancient times, and today widely spread all over the world.
    If lentils are known for their high protein and iron content, these nutritional contents in their sprouts are further amplified by virtue of the germination process: 100g of lentil sprouts contain 9g of protein, with sufficient quantities of all essential amino acids, and 3.2mg of iron (18% of the recommended daily allowance).
  • For this reason, they are particularly suitable for vegetarians and, more generally, as an alternative to a meat or fish dish.
  • Lentil sprouts are also an excellent source of vitamin C, vitamin B1, folic acid, and mineral salts such as phosphorus, manganese, zinc and potassium.

Use in the kitchen:

Lentil sprouts can be enjoyed in many tasty recipes: in salads (with tomato and fresh onion, or carrot, celery and parsley); in a cereal dish (rice, barley, spelled), in vegetable soups (potato, pumpkin, artichoke soup ...), or with cooked vegetables (broccoli, spinach, zucchini ...). They lend themselves perfectly to dough for vegetable meatballs (together with spices and vegetables), or for creams to spread on croutons and bruschetta: hummus (instead of chickpeas), olive or dried tomato pate.
Lentil sprouts can be eaten raw or cooked; in the second case, a short steam cooking is recommended. If enjoyed with a plate of cereals, or a soup, just add them a few minutes before the end of cooking.

Warnings: Store in a cool and dry place; It may contain traces of mustard.


Manufacturer Germogliamo

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